MUSASHI R&D PODCAST
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  • #33: What is Periodisation?
    #33: What is Periodisation?

    On Episode 33 of the Musashi R&D Sessions Podcast, Ross, Dhiren, Hal and Marc address a topic a training concept that applies to bodybuilders and sportspeople – Periodisation

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  • #32: Frequently Asked Questions
    #32: Frequently Asked Questions

    On Episode 32 of the Musashi R&D Sessions Podcast, Ross and Dhiren tackle a series of sports nutrition related queries in this week's topic – Frequently Asked Questions

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  • #31: Who is the greatest athlete of all time?
    #31: Who is the greatest athlete of all time?

    On Episode 31 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Hal and Marc to the table to discuss a highly debated topic – Who is the greatest athlete of all time?

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  • #30: What Sport is Played by the Best Athletes?
    #30: What Sport is Played by the Best Athletes?

    On Episode 30 of the Musashi R&D Sessions Podcast, Ross and Dhiren debate over this week’s hot-button topic – What sport is played by the best athletes?

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  • #29: Does Stretching Improve Performance?
    #29: Does Stretching Improve Performance?

    On Episode 29 of the Musashi Sessions Podcast, Ross and Dhiren discuss warming up, injury prevention and explosiveness in the topic – Does stretching improve performance?

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  • #28: Energy Drinks
    #28: Energy Drinks

    On Episode 28 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a popular product trend and a much-disputed topic in sports nutrition – Energy Drinks. The guys speak to the various functional ingredients that are present in sports-purposed energy drinks, specifically Musashi’s new carbonated pre-workout drink. Remember to comment and leave a review and we’ll get in touch to send you a free Musashi T-shirt!

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  • #27: Training like an Athlete with @PrimeTrain
    #27: Training like an Athlete with @PrimeTrain

    On Episode 27 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Musashi’s new Training Coach and Ambassador, Tom Baulch AKA @PrimeTrain

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  • #26: Should I Train to Failure?
    #26: Should I Train to Failure?

    On Episode 26 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a pivotal question when training for sport or bodybuilding – should I train to failure?

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  • #25: What should you train first - Weights or Cardio?
    #25: What should you train first - Weights or Cardio?

    On Episode 25 of the Musashi R&D Sessions Podcast, Ross and Dhiren address a key topic of discussion regarding sports nutrition and training – What should you do first, cardio or weights?

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  • #24: How many days a week should you train?
    #24: How many days a week should you train?

    On Episode 24 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a recurring question in the sports nutrition and training space – How many times a week should you train?

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  • #23: Can you gain lean muscle while cutting?
    #23: Can you gain lean muscle while cutting?

    On Episode 23 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition – Can you gain lean muscle while cutting?

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  • #22: How do I reduce muscle soreness?
    #22: How do I reduce muscle soreness?

    On Episode 22 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition – How do I reduce muscle soreness?

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