بودكاست "موساشي للبحث والتطوير"
استمع عبر:
البودكاست
-
#9 : Building Muscle with David Young NSWIS
On Episode 9 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by David Young from NSWIS to discuss this week’s topic – Building Muscle.
-
#8 : Plant vs Meat
On Episode 8 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss the differences in contrasting diets – Plant vs Meat.The guys discuss best plant-based sources of protein, deficiencies in diets & sports performance and also debate the ethics of meat and plant-based diets.
-
#7 : Game Day Nutrition with Sally Walker
On Episode 7 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Sally Walker, Senior Dietitian for NSWIS, Advanced Sports Dietitian and Exercise Physiologist, and member of the Dietitian Association of Australia (DAA) and Sports dietitians Australia (SDA). Together, we chew over this week’s training and nutrition topic – Game Day Nutrition.
-
#6: Maty Ryan - Socceroo Goalie
On Episode 6 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Maty Ryan, current Socceroos goalie and keeper for Brighton-Hove in the English Premier League.
-
#5 - Sport Spotlight 'Jiu Jitsu' with Grant Bradshaw
On Episode 5 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Grant Bradshaw, a black belt in jiu-jitsu under Royce Gracie and Luke Beston, and owner of Iconic Jiu-Jitsu
-
#4 - Fat Loss with Phil Host
On Episode 4 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by men’s lifestyle, exercise and nutrition personality Phillip Host, to discuss this week’s Training and Nutrition topic – Weight Loss.
-
#3 - Mental Health & Exercise
On Episode 3 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss the psychological and emotional benefits of physical activity and much more in this week’s topic – Mental Health & Exercise.
-
#2 - التدريب في عزلة
في هذه الحلقة من بودكاست «جلسات البحث والتطوير في Musashi»، يناقش الفريق التدريب في ظل الإغلاق – الكيتلبيل مقابل الدمبل مقابل الباربيل
-
#1 - ما هي كمية البروتين التي نحتاجها؟
في هذه الحلقة من بودكاست "Musashi R&D Sessions"، يناقش المشاركون أحد الأسئلة الأكثر شيوعًا فيما يتعلق بالتدريب والتغذية – ما هي كمية البروتين التي نحتاجها؟
-
#0 - قسم البحث والتطوير في Musashi - من نحن؟
مرحبًا بكم في "Musashi R&D Sessions"، البودكاست المتخصص في الرياضة والتدريب والتغذية الذي يقدمه فريق Musashi: روس وديرين، ويُنتجه هال المتدرب.
